ADVANCED HEALING ART
Creative Solutions for Stress and Anxiety
LEARN ABOUT ADVANCED HEALING ART
Making the first step towards change is often the hardest thing to do. By providing clients with the right tools and knowledge, Lisa has helped clients unleash their healing potential, paving the way towards achieving lasting peace and increased wellbeing. Understanding how stress and anxiety are expressed through the body and can result in chronic tension and pain is the first step on the pathway to Release!
In these sessions we explore how to use this awareness as a starting point for reducing the stress load. We have on-board tools such as breathwork, visualization and neuromuscular signaling that can help to ease a system stuck in fight or flight response back into rest and recover.
Knowledge is power.
Individual, family and professional group trainings are available via zoom. Please use the contact form or call the office for more information.
What Are You Looking to Improve?
PROFESSIONAL GROUP TRAININGS
Care for Caregivers
Somatic solutions for stress and anxiety especially developed for professionals who deal with emotionally charged situations on a daily basis. Skills, guidance and practice on understanding the physical language of stress and how to achieve inner and outer balance. Please use the contact form for scheduling and pricing.
In these sessions we work closely together to assess need, develop self care strategies and practice new skills to set the scene for lasting positive change.
Use the contact form for more information or click the book now button to schedule a session and view rates.